S1 003. Practical Strategy 2 – Think About Your Body Differently

S1 003. Practical Strategy 2 – Think About Your Body Differently

Unveiling Practical Strategy #2, your challenge is to Think About Your Body Differently. Rather than identifying its shortcomings, celebrate the work it does every day to keep you alive and kickin’! Marvel at the complex systems and 30 trillion cells that your body orchestrates every minute of every day so that you can focus on what is important in your life. As you start to appreciate what your body already does, and with a little more help from you, what it can do, you start to realize the importance of feeding, moving and resting it and a desire to care for it is ignited!

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